December 20, 2008
Is it ok to take Valerian Root at night with 1 banana?
HONEST ANSWER ALWAYS… asked:
I was thinking if I take both of them at the same time or if I take Valerian Root before bed then 20 min later I wil eat a Banana then just go to bed right away will it be all right? Will the Banana makes me stay up all night and decrease the effect of Valerian Root? I mean their both are good sleeping aid so I wouldn’t think their is a problem right?
I was thinking if I take both of them at the same time or if I take Valerian Root before bed then 20 min later I wil eat a Banana then just go to bed right away will it be all right? Will the Banana makes me stay up all night and decrease the effect of Valerian Root? I mean their both are good sleeping aid so I wouldn’t think their is a problem right?
Filed under Other - Health by admin
Comments on Is it ok to take Valerian Root at night with 1 banana?
yes you good to go.
The edgeeat two bananas and sleep tight.
Valerian root with anything and wont lose its properties.
The valerian root with anything and wont lose its properties.