December 17, 2008

what is the maximum milligrams of valerian root can someone take in 24 hours?

Valerian
beachbum7 asked:


what happens if a person overdose on a herbal supplement like this? do liver failure occurs?

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Comments on what is the maximum milligrams of valerian root can someone take in 24 hours?

December 20, 2008

marks3kids @ 3:31 am

The normal dose is 200 to 300mg between 30 minutes and hours before bedtime however tests have been done with people taking up to 300mg between 30 minutes and hours before bedtime however tests have been done with people.