December 16, 2008
Melatonin or Valerian? What is the best to use for insomnia?
Lady Louisa asked:
Melatonin works for me very well, but I wake up groggy (5MG). It was sugjested to me to try Valerian. Anyone with experience, please advise.
Melatonin works for me very well, but I wake up groggy (5MG). It was sugjested to me to try Valerian. Anyone with experience, please advise.
Filed under Alternative Medicine by admin