December 16, 2008

Side affects of taking Valerian root and papaya & pineapple enzymes?

Valerian
omegared179 asked:

I have been taking the two for a while now, what would be the side affects of taking these (both recommended dose) say 5 times a week?
Papaya & pineapple enzymes contains bromelain, papain, mycozyme. I like to take it after dinner to help digest.
and Valerian root with passion flower, which helps me sleep (albeit not too help)
And bad side effects?

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