December 16, 2008

• Side affects of taking Valerian root and papaya & pineapple enzymes?

  omegared179 asked:
  I have been taking the two for a while now, what would be the side affects of taking these (both recommended dose) say 5 times a week?
  Papaya & pineapple enzymes contains bromelain, papain, mycozyme. I like to take it after dinner to help digest.
  and Valerian root with passion flower, which helps me sleep [...]

December 15, 2008

• So, if Valerian is a herbal remedy to help with anxiety why does it say to take before bed for help sleeping?

  Kari asked: I have my anxiety during the day not night. Does this mean I can’t take during the day because I’ll be too drowsy?

• Valerian effects? I took 2 and I feel like things are narrowing and becoming further are these some effects?

  Borat asked: I don’t know much about it other then its for sleep disorders which I do have, can anyone describe the feeling.